Stress:     Bananas contain potassium a great mineral that helps regulate our heart-rate helping to calm us down during stressful moments.

Depression:     Bananas contain tryptophan which is converted into serotonin which relaxes you, changing your mood.

PMS:     Bananas also contain vitamin B6 that regulates blood glucose levels that can effect moods.

Hangovers:     Bananas help to settle your stomach and raise your sugar levels and re-hydrate your body.

Brain Power:     Research has shown that the potassium in bananas has helped children learn by alerting the pupils to focus more.

Many other medicinal uses of bananas are currently being researched.

    Previous                              Home                                  Next