Interesting Facts
Potatoes yield twice the amount of high-quality protein per acre as wheat.
The potato is a prime candidate for farming in outer space. On space
stations, potato plants could provide nutritious food, while producing oxygen
and removing carbon dioxide from the air.
Five pounds of potatoes and one pint of milk will
provide enough nutrition for the human body to sustain itself. (Don't quote me
on this one)
The United States exports 8 million cubic tons of processed potatoes to
Asia as "American" (not "French") fries.
Solanum, the genus of the
potato, is derived from the Latin word solamen meaning "soothing." No wonder
it’s a comfort food!
Speaking of food, here are some yummy potato recipes!!
Clay Pot Chicken With Garlic Carrots and Potatoes
from
http://www.recipezaar.com
Ingredients
1 chicken, cut up
1 cup sliced carrot
1 cup
sweet corn
3-4 medium
potatoes, quartered
4
garlic
cloves, chopped (can add more or less)
1/4 cup chopped fresh parsley (can use 1 tbs of dried parsley)
1 tablespoon caraway seed (optional, but I always use them)
1 tablespoon Italian dressing (optional)
salt and pepper
Directions
1.
Soak clay pot for 15 min.
2.
Rub chicken with garlic, salt, pepper, caraway seeds, parsley, Italian dressing
and marinate overnight ( optional) You can rub your chicken and bake it right
away, but it will taste much better , if marinated.
3.
In a clay pot, add potatoes, carrots and chicken on top.
4.
Place your clay pot in the cold oven and roast at 430F for 1.5 hours.
Mashed Pumpkin Potatoes from
http://www.recipezaar.com
Ingredients
2 cups potatoes,
cut into 1 inch cubes
2 cups
pumpkin,
cut into 1 inch cubes
1/2 medium onion, small dice
2 slices Canadian bacon, small dice
cooking spray
2-4 tablespoons evaporated skim milk
1-2 tablespoon butter (optional)
Directions
1.
In a large sauce pan cover potatoes and pumpkin with water. Bring to boil and
simmer until potatoes are tender, 6-10 minutes.
2.
While potato/pumpkins are cooking. Sauté onions and Canadian bacon in a
non-stick pan prepared with a bit of cooking spray about 3-4 minutes. Onions
should should be tender and golden. If the pan gets dry while cooking, sprinkle
a bit of water into the pan.
3.
Drain potatoes and pumpkin and return to pan. Lower heat to the lowest flame
possible. Mash by with a potato masher, mixer or immersion blender. Add milk and
butter to thin a bit and make mash creamier.
4.
Mix in the onions & bacon.
5.
Serve.
Lobster Mashed Potatoes from
http://www.grouprecipes.com
Ingredients
lobster chunks (chopped up lobster)
mashed potatoes mix
paprika
s & p
butter
Directions
1.
First, cook the box of mashed potatoes following the instructions on the
box. Use milk instead of water if suggested.
2.
Once the potatoes are smooth and ready, dump a load of lobster chunks into
the potatoes. The more lobster the better. Get as much as you can afford.
3.
Season with salt and pepper and a bit of paprika.
4.
Mix in melted butter to taste and to add to the smoothness.
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